Lake Isle/JMTA Westchester
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SPORTIME Lake Isle, an indoor/outdoor facility in lower Westchester, featuring 8 indoor/outdoor soft courts and a performance training center.
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Showing 16 results for Lake Isle/JMTA Westchester
Private Tennis Lessons
An important complement to JMTA group programming, the individual attention that private lessons provide accelerates progress and addresses key tactical, technical and other components of a specific player’s game. Our coaches have been trained to understand individual player differences, and to cater to different personalities, learning styles, ages and stages of development. To find the right coach for your player, or to discuss the best balance of group and private training for your player, contact your JMTA Director.
Ages: 7+
JMTA MAC Red One
Designed for young players just starting to play the game. Using the appropriate-sized Red Court (36’) and ball (low compression red), JMTA MAC Red One players learn to serve, rally and score on the Red Court over a lower net. Actually playing the game from the start increases our youngest players’ motivation to learn and to commit to acquiring new skills, and minimizes frustration. JMTA MAC Red One players compete in SPORTIME World Tour events. Age appropriate athletic training, designed by JMTA’s Athletic Performance Department, is incorporated into on-court training for JMTA MAC Red One players.
Ages: 5 - 7
JMTA MAC Red Two
In JMTA MAC Red Two, players continue on the Red Court, refine strokes, and begin linking shots together and developing more advanced technical skills, including learning how to deal with spin and speed. Our mission is to develop players that love to play and compete, so JMTA MAC Red Two players continue to compete in SPORTIME World Tour events. Athletic Training for MAC Red Levels: Age appropriate athletic training, designed by JMTA’s Athletic Performance Department, is incorporated into on-court training for MAC Red Two players. Athletic Training for MAC Red Levels: Age appropriate athletic training, designed by SPORTIME/JMTA’s Athletic Performance Department, is incorporated into on-court training for JMTA MAC Red One and Two players.
Ages: 5 - 8
JMTA MAC Orange One
JMTA MAC Orange One players transition to the larger Orange Court (60’) and the full-sized net, using both red balls and orange balls that move faster and bounce higher, making tracking and movement more challenging. Tactical sophistication increases, and technique continues to evolve, to meet the demands of the larger court and to match growing physical capabilities.
Ages: 7 - 9
JMTA MAC Orange Two
Now more confident, JMTA MAC Orange Two players start to master patterns and begin to understand their own strengths and weaknesses. Each shot is now hit with the intention of challenging the opponent. Tactical skills include decision making, taking time away from the opponent and increasing intensity of play. In Orange Two, there is increased focus on developing the athletic, movement and balance skills that form the foundation of technical development, and that are essential for playing high-level tennis.
Ages: 7 - 10
JMTA Green Ball
For players transitioning from the Orange Court who have the necessary strength and stature to handle the full-sized Green Court (78’), playing primarily with the green ball.
Ages: 9 - 13
JMTA Yellow Ball
The final stage of the JMTA pathway, Yellow Ball players begin to master patterns and to more fully understand their own strengths and weaknesses.
Ages: 9 - 17
Detailed Athletic Assessment and Risk Assessment Screenings
A member of our world-class athletic training staff assesses an athlete’s movement competency, including on-court speed, strength and power production, and identifies areas of increased injury risk and those in need of improvement.
Ages: 9 - 17
Private Athletic Training
An important complement to on-court training, JMTA provides a unique one-on-one athletic development model for junior players that encompasses all elements of strength and conditioning, sports science and sports medicine. After a screening is conducted, a training program is then designed to address any deficits or movement faults identified, to improve performance, to decrease injury risk and to build the foundation for long-term athletic development on and off the court. Contact your JMTA Director.
Ages: 9 - 17
Nutrition/Hydration Counseling
Proper nutrition and hydration, and the related capacity to recover after matches and training, is critical to peak on-court performance. Includes an initial Nutrition Consultation, the development of an individualized nutritional program, and one follow-up progress assessment. Contact JMTA Director of Athletic Development, Richard Mensing, Jr., <a href="mailto:rmensing@sportimeny.com?subject=Help" target="_blank">E-MAIL ME</a>, for more information.
Ages: 9 - 17
Private Mental Toughness Training
Mental toughness plays a crucial role in competitive tennis. The ability to manage stress effectively and to maintain motivation when facing challenges has an essential impact on performance and on competitive results. The John McEnroe Tennis Academy recognizes the importance of mental performance and wellness and offers sessions designed to enhance players' mental games. Private sessions with Dr. Dejan Stankovic, Ed.D., BCB, JMTA’s Director of Mental Performance and Wellness, to work on all aspects of competitive skills, concentration, confidence, emotional control and visualization both on and off-court, are available for an additional cost. <a href="mailto:dstankovic@sportimeny.com?subject=Help" target="_blank">Click Here</a> to contact Dr. Stankovic.
Ages: 9 - 17
Enhanced Tournament Support
Individual coaching at tournaments, including out of state tournaments, is available to JMTA players for an additional cost. Please contact your JMTA Director for additional information. Challenge matches, Travel Team trips to tournaments, invitational training camps, matches against college teams, and other special trips and events are offered throughout the year, and will be announced.
Ages: 9 - 17
Enhanced College Placement Advisory Service: The JMTA College Navigator
Certain college placement services are available for an additional cost, including creation of personal recruiting intro videos, coordinated outreach to college coaches, and more. "<a href=https://www.johnmcenroetennisacademy.com/content/college" target="_blank">Click here</a> for more information.
Ages: 14 - 18
Annual JMTA College Recruiting Combine
Held at SPORTIME Port Washington, the Combine gives prospects access to the country's top college coaches, and gives coaches access to prospects along with detailed tennis and fitness performance reporting, to help them find the right recruits for their programs. <a href="https://www.jmtacombine.com" target="_blank">Click here</a> for more information.
Ages: 15 - 18
JMTA Summer Training Camps
The John McEnroe Tennis Academy (JMTA) is renowned for its exceptional tennis training programs, specifically designed for junior players. The academy is known for featuring some of the most talented young players in the country and offers summer training programs that ensure participants can continue their development without interruption.
Ages: 5 - 18
JMTA Training School Break Camps
The John McEnroe Tennis Academy (JMTA) is renowned for its exceptional tennis training programs and its ability to nurture some of the most talented junior players in the country. To ensure that players can continue their development without interruption during school breaks, JMTA offers school break training programs.
Ages: 5 - 18
